If you are one of the many who made a New Year’s resolution to lose your holiday weight, we’re here to help; we are currently offering special pricing on our weight loss plans in Seminole! As people pack up their holiday decorations and store them away for next year, many realize there are a few things that aren’t quite as easy to get rid of—like those pounds you packed on over the past few months. If you let yourself indulge in those baked goods one too many times, don’t worry—you’re definitely not alone.
There is no point in making a New Year’s resolution if you don’t actually keep it. Easier said than done, though, right? But at our Seminole Family Health Clinic, we offer weight loss plans that are both realistic and effective. We make it so that what is easily said, can be just as easily done.
We are not about fad diets, and you shouldn’t be either. Too many of them, which offer quick, overnight results, are ineffective, and actually counter-productive. While you may cut your calorie intake for a few days to feel a bit slimmer, in the long run you are only depriving your body of essential nutrients. So when you actually do eat again, you overeat. There is a reason these types of approaches to losing weight are “fads.” They’re simply not sustainable, practical approaches. We offer the residents of a Seminole the chance to incorporate healthier lifestyle changes into their daily lives which offer long-term benefits and solutions. We get to the source of the problem.
Our Seminole weight loss plans include:
- Physician directed, custom diet plans
- Nutrition education
- Low glycemic impact eating
- Weight checks
- Medication monitoring (which often include MIC injections once a week to increase fat burning, Lipo-C injections to enhance liver and gallbladder metabolism, and Vitamin B-12 injections once a week to increase energy and enhance metabolism).
During your initial visit, we will take the time to learn about your health history and perform a physical examination. We will also outline your short and long term goals to create a custom weight loss plan for you, taking into account how your age, gender, and body size will influence the outcomes. We will also conduct a blood analysis, urinalysis, and EKG.
Tips for Losing Weight
If you are trying to keep your New Year’s resolution to lose weight, it is important to be realistic in your expectations. You didn’t gain the weight overnight, so you aren’t going to lose it overnight either. All great changes take time, so be patient!
At Seminole Family Health Clinic we will help you set and reach all your weight loss goals, providing necessary information and motivation every step of the way. We will provide helpful tips that will help you shed pounds without taking any drastic measures. This will include making subtle substitutions in your diet, like using olive oil instead of butter, and experimenting with different types of meals.
If you are ready to get started with a weight loss plan, call Seminole Family Health Clinic today at 727-851-9910.