family health clinic

What You Need to Know This Flu Season

At the Seminole Family Health Clinic near Largo we know that flu season can be stressful. You have finally gotten everyone back into the rhythm of school and now your children, or even you or your spouse, is sick. Not only does this mean taking off days from work and school, but the flu virus can be serious without timely treatment. That is why a yearly immunization is so important. To help you learn more, we have compiled a list of frequently asked questions at our clinic.

When is Flu Season?

Running from October to May, the virus is at its strongest here in Largo from December through February.

How Can I Protect Myself?

The easiest way to stay healthy this season is to visit your local family health clinic to receive a flu shot. The CDC recommends getting vaccinated around October, so as many residents as possible are fully protected when the virus hits its peak. Since it can take up to two weeks for you to become fully immunized, it is better to do it sooner than later.

In the meantime, everyday actions like regular hand washing and staying away from sick people will help prevent the spreading of germs.

Are There Different Types of Vaccinations?

For those who don’t like needles, recently more and more health professionals have been offering the nasal spray vaccine, as well as the traditional injection. If you are uncomfortable around needles, or have children who are, talk to your doctor in Largo about receiving the nasal spray instead.

What if I Get Sick?

If you do come down with the flu, visit us at the Seminole Family Health Clinic as soon as possible. Antiviral drugs are at their most effective when taken within 48 hours of when you first began to feel sick. Quick medical treatment can mean the difference between staying home sick on the couch and needing to go to the hospital for treatment.

How Can I Protect My Family?

Getting everyone vaccinated as soon as possible is crucial, especially for those who are at a higher risk of contracting it. Children who are between the ages of 6 months and 8 years old will actually need two doses of the medication to be protected, so make sure to call your Largo family health clinic to set up an appointment as soon as you can.

Stay Healthy with the Seminole Family Health Clinic

Helping residents of Largo, Seminole, and beyond, our family health clinic is your go to choice for this season’s vaccines and medications. Visit us today to learn more about how to keep your family healthy!

How to Avoid Cold & Flu Season in Seminole

At Seminole Family Health Clinic, it is important for us to help our patients stay as healthy as possible year-round. As Florida residents, we know we are lucky to be graced with beautiful weather—most of the time. However, although we may not have to deal with snow storms and blizzards, this doesn’t mean we are immune to the colds that often accompany the winter season.

Tips to Avoid Cold & Flu Season

Contrary to popular belief, it is not completely impossible to sail through these colder months without getting sick. Of course, we want the patients of Seminole Family Health Clinic to practice preventative health measures to decrease their chances of getting sick. Below are some of the habits you should adopt for optimal levels of health all winter long.

  • Wash and sanitize hands throughout the day. The majority of colds and flus are spread in high traffic, public areas that get a lot of human contact, such as door handles, railings, and fax machines. While it is strongly recommended you carry hand-sanitizer, it is not as effective as thoroughly washing your hands at a sink with soap and water. Obviously, you should do this after every time you go to the bathroom. But be conscious of doing it when once you arrive home, before you cook, etc.
  • Drink tea and water. At Seminole Family Health Clinic, we strongly encourage our patients to tea during the chillier months of the year. Black and green teas are packed with antioxidants that help boost the immune system. Drinking water throughout the day to stay hydrated will also help rid your body of harmful toxins.
  • Carry anti-bacterial wipes. With a constant flux of viruses circulating throughout winter, it is important to not only sanitize your hands, but the spaces in which you work. From the workout equipment and machines at the gym to your desk and work area in the office, using anti-bacterial wipes will help ward off those nasty germs.
  • Get enough sleep. You may be sick of hearing how important sleep is, but that is because the power of a good night’s sleep cannot be understated. People who get less than seven hours of sleep a night, on average, have weaker immune systems and, therefore, are more susceptible to cold viruses.

Unfortunately, sometimes even our best efforts at avoiding cold and flu season aren’t enough to keep the germs away. If you’re sick, or can feel the symptoms starting to come on, visit us at Seminole Family Health Clinic to get the appropriate antibiotics/medicine you need. If you know you have the flu, don’t try to manage it yourself, as you could be contagious and will only increase the chances of making others sick too!

For more information, call us today at 727-851-9910 or visit our walk in clinic!

Why Should You Go To A Family Health Clinic?

When you or one of your loved ones is sick or injured, it’s everyone’s first response to go to the nearest emergency room in Madeira Beach. However, going to a family health clinic instead can not only be quicker, but it can save you a lot of money as well.

Many ERs these days are triage, which means the most injured or sick patients are seen first, while people not suffering from life threatening problems can wait for hours just to be seen by a nurse. The ER was designed to give lifesaving care to people that needed immediate help. However, when your child has a broken arm and your primary physician isn’t available, you may not seem like you have any other option.

Save Time

Instead of waiting all night for someone to take care of your sprained ankle, you can be seen quickly when you visit a family health clinic in Madeira Beach. Don’t waste time getting passed over by more severe cases in the ER; instead find somewhere that will treat your injuries and get you home in a timely manner.

Save Money

If you can take a moment to assess the problem before you decide between a family health clinic in Madeira Beach and the ER, you can save yourself a lot of money. Not only do many insurance companies require lower copays for walk-in clinics, but people without insurance have an alternative to the ER that will not cost them thousands of dollars to be treated.

If your child is suffering from an ear infection that has suddenly become very painful on a Sunday night, you need to know where you will go in order for them to get the care they need, without costing you a fortune. With insurance, the copay for an urgent care center can range from $5-$100, while the ER can cost you upwards of $300.

Seminole Family Health Clinic

A recent study showed that almost half of people who go to the ER are not admitted, and even more of them were only there because their regular doctor was not available. Stop wasting your time and money, and visit us at the Seminole Family Health Clinic near Madeira Beach. We offer quick and affordable care to everyone that visits us, and we don’t require appointments.

Our family physician, Dr. Fred Leslie, has been practicing medicine for over 30 years, and he will be able to help you in Madeira Beach! For more information, call us today at 727-851-9910.